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Self Love Ritual when you’re sad and lonely during this quarantine

If you're like me, you are maybe struggling with this period of isolation. It's a good reminder that sometimes what is healing (or in this case, flattening the curve) is not always fun, exciting, or done with others. The spell and ritual below uses a bathtub but if you don't have a tub, or you're… Continue reading Self Love Ritual when you’re sad and lonely during this quarantine

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What I learned in 2019

Wow, 2019 was... a refreshingly "mild" year for me. I mean, there was still sadness and joy and hardships. But 2017 and 2018 had some very significant trauma (and significant healing!). In 2019, I focused on continuing that healing and getting my hands REALLY in that dirt. Here are some of my favorite takeaways. I… Continue reading What I learned in 2019

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Reclaiming

I'm a sexual assault survivor. I am a childhood sexual abuse survivor. I am a woman who has survived an abusive relationship. I have self harm scars. I have a fun cocktail or mental illnesses, including CPTSD, Anxiety, Depression, and an eating disorder. I struggle to be in my body at times. There are times… Continue reading Reclaiming

Essays

Yes, I am both internally and externally screaming

TW: ED stuff! Okay so. I actually hate NEDA awareness because it puts my ED to the front of my mind and like everyone is sharing these before and after shots and it's all FEEEEELINGS. And I made this whole brave post on my insta talking about my ED history on wednesday, then on Thursday,… Continue reading Yes, I am both internally and externally screaming